
Nipple Covers vs. Boob Tape: Which Works Best? | Jolene
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Nipple covers and boob tape are both wardrobe staples – but they do totally different jobs. If you’re not sure which one you need (or whether you should use both), this guide is for you.

What Are Nipple Covers?
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Thin silicone discs that go over the nipple area
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Provide smooth, discreet coverage
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Perfect for sheer, tight or braless looks
Best for:
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Everyday wear
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Light support under clothes
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Preventing chafing
What Is Boob Tape?
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Stretchy adhesive tape designed to lift and shape the breasts
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Gives you the effect of a bra without the straps
Best for:
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Plunging necklines
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Backless or strapless dresses
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Full outfits where lift is needed
Key Differences
Feature | Nipple Covers | Boob Tape |
Coverage | Conceals nipples | Shapes entire breast |
Support | Low | High |
Reusability | Reusable | One-time use |
Visibility | Invisible under most fabrics | May need trimming |
When to Use Both
Some outfits call for both: tape for lift, covers for a smooth finish. Jolene’s covers can be used under boob tape for extra comfort and coverage.
Jolene Tip:
Going for lift and smoothness? Try our Boob Tape + Nipple Cover bundle for the ultimate no-bra solution.
Still Not Sure?
Take our quick fit quiz or drop us a message – we’ll help you find your perfect match.
Explore the full collection at jolenebody.com — Confidence, coverage and comfort, always.